.jpg "7 Steps for Building the Perfect Home Gym")
Many
people dream of building the perfect home gym and wrongfully think that it's
too expensive, demanding, or difficult. However, it can be quite easy and
cost-effective if you think outside the box. You can achieve quite a lot simply
by getting creative and working with what you have. In this article, we'll
guide you step by step and help you turn your dream of owning a home gym into
reality. For anything else, you might think of, make sure to check lightlikethepros.com. From home improvement
tips to advice about health, you'll surely be able to find anything you might
need.
Building
The Perfect Home Gym
Whether
you plan on turning your large basement into a state-of-the-art home gym or you
simply want to turn an empty corner of your room into your exercising nook, you'll need to make a detailed plan. To
help you, we've prepared 7 steps for building the perfect home gym.
.jpg "A person stretching in their living room on a brown yoga mat surrounded by house plants.")
#1
Dedicate Space in Your Home
The
first step towards building your perfect home gym is choosing the best space
for it in your home. If you have a large home, and especially if you have an
unused basement, that probably won't be a problem. However, if you live in a
smaller apartment or condo, you'll need to get creative.
When
choosing the space for your home gym, make
sure that it has good ventilation. Depending on what type of workouts you
plan on doing, you need to be mindful and choose a space with enough room for
your equipment and storage.
#2
Make A List of Equipment You'll Need For Building The Perfect Home Gym
What
makes or breaks a home gym is equipment. However, that doesn't mean you should
exaggerate and buy expensive machines you know you'll never use. Instead, think
of what kind of workouts you plan on doing. If you are unsure, you can research
workout tips and advice and
decisions easier.
.jpg "Colorful kettlebells can be used for building the perfect home gym")
Depending
on the type of exercise you want to do, here are some equipment options to
consider:
●
If you plan on doing mostly cardio
workouts, consider adding a treadmill, exercise bike, rower, or elliptical.
●
If you're looking to make a CrossFit corner,
you'll need to make sure to purchase
appropriate CrossFit equipment for your home gym. For instance, kettlebells
or free weights.
●
If your workouts include weightlifting,
you might want to consider an all-in-one home gym setup.
●
Should you live in a smaller place and want to do aerobic exercise, you can add smaller
weights, a yoga mat, a Pilates ball, or similar.
#3
Design Your Perfect Home Gym
Once
you've chosen the space and decided what kind of equipment you need, it's time
to start designing your home gym. Make sure to take necessary measurements to help you know how best to take
advantage of available space.
If it
turns out you don't have enough room for everything you want, try to look for creative storage options and multipurpose
home gym machines. Make sure to prioritize your list according to your
workout preferences. That will make your selection process much easier.
#4
"Tech Up" Your Home Gym
Whether
you plan to watch workout classes on TV or listen to music while exercising, adding a large TV to your home gym
could be a good option. Depending on your budget, you can research different gadgets. For
instance, you can add good speakers as nothing can boost your workout like listening
to your favorite tunes!
#5
Invest Time in Finding Perfect Storage Solutions
One of
the most important parts of building the perfect home gym is finding and investing in great storage
options. Keep in mind that items such as dumbbells, free weights, and even
your dirty clothes can't go on the floor.
Depending
on your home gym's location, you might need items like shelving and wall racks.
If you have enough space, consider adding a locker cabinet and a changing
bench. Adding a laundry hamper is a great way to keep things tidy.
If your
space is limited, research multifunctional storage options. Alternatively, you
might want to consider investing in easy-to-store exercise equipment. For
example, you can choose a foldable treadmill instead of the regular one.
#6
Think of Solutions For Flooring and Walls in Your Home Gym
The
next step is finding solutions for walls and flooring in your home gym.
Choosing appropriate flooring is crucial
for working out properly and preventing injuries. On the other hand,
working out on the bare floor it's bad for the floor itself. Especially if you
have hardwood floors, consider installing rubber flooring to protect both your
body and floor.
When it
comes to walls, the first thing that comes to everyone's mind when they think
of the gym is mirrors. Large mirrors are
actually very important for working out. They can help you perfect your
form but also improve your spatial awareness and motivation. For instance, you
can add wall-mounted mirror tiles or buy a floor-length mirror. Of course, you
can always look up other remodeling tips and
find great ideas.
#7
Add Your Personal Touch To The Space
Lastly,
as you want your home gym to be unique and reflect your personality, make
sure to pay attention to details.
Add a motivational poster you love, or make a set of your favorite playlists.
Remember - it's YOUR home gym. It's all about making it comfortable and
enjoyable for you. That will make you spend more time there and not avoid your
workouts.
.jpg "A picture of a home gym with different equipment in front of a window")
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