The number of
individuals with Diabetes are rising with every passing year. It has impacted
countless lives and continues to do so. People suffering from diabetes have to
constantly keep their glucose levels in check. Otherwise, it can lead to severe
complications.
With the right kind of lifestyle changes and timely medications or insulin, it is possible to live a reasonably normal life.
Prevention is Better Than Cure
Unfortunately, many don't know they are suffering from diabetes. When they do not know about their condition, they do not take care of themselves.
This results in them suffering from complications of diabetes. These can range from heart disease, kidney failure to vision loss. Thus it is very important to get your glucose levels checked regularly. This will keep you informed about your diabetes and if you are suffering from a condition called prediabetes.
What is Prediabetes
This is a condition when your blood sugar levels are higher than the normal range. But, they are not that high that they fall in the category of Type 2 diabetes.
This means you are at a greater risk of getting diabetes and other complications. The complications can be heart disease and stroke.
Warning Signs of Type 1 And Type 2 Diabetes
There are warning signs that are found in both types of diabetes.
Feeling Hungry
you will notice you will feel hungry all the time because your body isn't able to convert your food into energy. You will feel fatigued and exhausted at all times.
Urinating More Often Than Usual
This is a very common warning sign of diabetes. On average a person has to go around four to seven times a day but a person with diabetes has to go much more frequently
You Feel Very Thirsty
Since you have
to pee so many times, this also makes you thirsty to counter all the fluids
that are leaving your body.
Feeling thirsty at all times is also a very common warning sign of diabetes.
Itchy Skin & Dryness Around The Mouth
Again, the loss of water from your body makes you feel dehydrated. When the body does not have enough moisture skin starts to become dry and can feel itchy.
Blurry Vision
This is another very common warning sign of diabetes. This happens when the lenses in your eyes swell. The lenses because of the shape-shifting can not focus resulting in blurry vision.
These are some of the warning signs of diabetes. If these symptoms continue for a significant amount of time, it is best to get your glucose levels checked.
Diabetes in the United States of America
In some countries like the United States of America, it is known as the silent epidemic due to the high numbers. According to the Center for Disease Control & Prevention (CDC), the number of people with diabetes in America is 34.2 million. this is about 11 percent of the total population of the country. Estimates are that 1 in 5 individuals do not know that they diabetes. It is the seventh leading cause of death in the country.
Impact of Diabetes
As you know the complications from diabetes can range from heart diseases, kidney failure to vision loss. As the numbers grow so do the healthcare costs associated with diabetes. The financial impact is significant, the productivity loss is immense. most important of all is the daily hassle a diabetic has to go through. The need to be constantly careful of maintaining blood sugar levels and monitoring them.
Innovations in Diabetes Management
Technology has played a very important role in healthcare. We have seen the need for innovative ideas and products for diabetes management. One of the most effective ones is the continuous glucose monitor which constantly monitors glucose levels. All the data that is collected is automatically sent to your phone and you are informed if there is an increase in glucose levels or if the glucose levels are below range.
The CGM glucose monitor makes life very easy for people with diabetes as there are no more finger pricks involved. All you need to do is to scan your levels which is completely painless and convenient.
In conclusion
Today, diabetes management is much simpler and effective compared to what it was a few years ago. However, you must be aware of your glucose levels and get a six-monthly or an annual checkup to see if any health issues need to explore further.
A person with
diabetes can live a healthy life with no restriction. All they have to do is to
make some lifestyle changes which include healthier eating habits. You have to
avoid sugary sweets, junk food to keep your glucose levels within range.
Incorporating physical activity is also very necessary in your daily routine to
maintain a healthy and happy lifestyle.
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