The field
of mental health has significantly benefited from CBD. For many years, the
treatment of mental health disorders revolved around medication and
psychotherapy. However, this is gradually changing, with more people seeking
natural alternatives to treat their symptoms. Because of this, there is
increasing interest in the usage of CBD in treating mental health conditions.
This post will explain five ways in which CBD can help you with anxiety and
depression.
Control
Production of Cortisol
Cortisol
is known by many individuals as the stress hormone and is secreted by your
body's adrenal gland. The production of this hormone is triggered by any
stressful event, whether emotional or physical. Cortisol regulates body
metabolism, blood sugar levels, and other bodily functions. However, increased
concentrations of the hormone can be problematic, producing symptoms linked to
mental disorders like increased anxiety and mood swings.
Luckily,
CBD can regulate the production of cortisol. It acts on the adrenal gland
hindering the secretion of the hormone into your blood plasma. When cortisol
levels in the plasma reduce, you steer clear of stress, calm your nerves down,
and your mood is kept in check.
Regulates
the Endocannabinoid System
The
endocannabinoid system (ECS) is a cell-signaling system responsible for
regulating many bodily functions, including appetite, memory, mood, and sleep.
The system comprises three components: enzymes, cannabinoid receptors, and
endocannabinoids.
Naturally,
endocannabinoids bind to the receptors in a lock-in-key fashion. This
interaction helps to reduce symptoms of stress and depression. CBD is believed
to stimulate this process. Besides, CBD has a modifying effect on ECS's
enzymes. It inhibits the hormones that break down endocannabinoids. This leads
to an increased concentration of these molecules in the system hence increased
impact.
Modulates
Serotonin Receptors
Serotonin
is widely known by people as the happiness hormone. It is produced by the brain
and connects to a periphery of receptors that control a wide range of
physiological processes. Additionally, serotonin plays a fundamental role in
regulating behaviors such as consciousness, sleep, appetite, learning,
aggression, and reward-seeking behavior. It binds to receptors referred to as
5-HT.
CBD
affects the serotonin system. At higher doses, CBD binds to serotonin 5-HT1A
receptors. Studies have proven that CBD is a moderate 5-HT1A agonist linked to
pain, sleep, appetite, addiction, and anxiety. Although with weak affinity, CBD
binds to the 5-HT2A receptor, which brings about sedative and anti-psychotic
effects. In addition to modulating serotonin receptors, CBD increases serotonin
secretion. This means an increased concentration of the hormone in the
synapses.
Stabilizes
Mood and Sleep Patterns
By vaping
CBD oils with ccell vape carts, you can drastically improve
your sleep quality and keep your hormones under control. CBD acts on the
circadian rhythm, which helps to regulate your sleep-wake patterns. When this
system is aligned, you can have quality and uninterrupted sleep. CBD's ability
to improve cortisol and serotonin enables you to relax and calm down, allowing
you to better manage your mood.
Besides,
small doses of CBD can boost your alertness and thus reduce daytime sleepiness
and tiredness. This helps to streamline your nighttime sleep patterns and also
improve your productivity. CBD is also an excellent pain reliever in patients
with muscle spasms, neuralgia, and arthritis. By reducing pain, CBD will enable
you to have restful and pain-free nights.
Supports
Neural Regeneration
Most
people with depression and anxiety have atrophic or shrunken hippocampus. This
region of the brain is responsible for emotion, learning, and memory. Luckily,
the hippocampus can grow again through a process known as neural regeneration
and neurogenesis. This process involves the growth of new neurons that form a
new meshwork of connections between your brain and other parts of the body.
In higher doses, CBD slows down the shrinking of the hippocampus. Also, CBD encourages the regeneration of neurons in cases of severe neuron atrophy. Research has also proven that CBD is a stimulator of brain-derived neurotrophic factor (BDNF). BDNF is an essential protein produced in the brain that helps in the growth of synapses and neurons. CBD has also demonstrated neuroprotective ability by protecting neurons in the hippocampus from damage.
CBD has
shown its ability in treating depression and anxiety, as discussed above.
However, it is recommended that you seek professional advice before you start
using any CBD product. More importantly, use the products in moderation to
avoid any side effects.
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