5 Ways CBD Can Help With Anxiety and Depression

 

5 Ways CBD Can Help With Anxiety and Depression

The field of mental health has significantly benefited from CBD. For many years, the treatment of mental health disorders revolved around medication and psychotherapy. However, this is gradually changing, with more people seeking natural alternatives to treat their symptoms. Because of this, there is increasing interest in the usage of CBD in treating mental health conditions. This post will explain five ways in which CBD can help you with anxiety and depression.

Control Production of Cortisol

Cortisol is known by many individuals as the stress hormone and is secreted by your body's adrenal gland. The production of this hormone is triggered by any stressful event, whether emotional or physical. Cortisol regulates body metabolism, blood sugar levels, and other bodily functions. However, increased concentrations of the hormone can be problematic, producing symptoms linked to mental disorders like increased anxiety and mood swings.

Luckily, CBD can regulate the production of cortisol. It acts on the adrenal gland hindering the secretion of the hormone into your blood plasma. When cortisol levels in the plasma reduce, you steer clear of stress, calm your nerves down, and your mood is kept in check.

Regulates the Endocannabinoid System

The endocannabinoid system (ECS) is a cell-signaling system responsible for regulating many bodily functions, including appetite, memory, mood, and sleep. The system comprises three components: enzymes, cannabinoid receptors, and endocannabinoids.

Naturally, endocannabinoids bind to the receptors in a lock-in-key fashion. This interaction helps to reduce symptoms of stress and depression. CBD is believed to stimulate this process. Besides, CBD has a modifying effect on ECS's enzymes. It inhibits the hormones that break down endocannabinoids. This leads to an increased concentration of these molecules in the system hence increased impact.

Modulates Serotonin Receptors

Serotonin is widely known by people as the happiness hormone. It is produced by the brain and connects to a periphery of receptors that control a wide range of physiological processes. Additionally, serotonin plays a fundamental role in regulating behaviors such as consciousness, sleep, appetite, learning, aggression, and reward-seeking behavior. It binds to receptors referred to as 5-HT.

CBD affects the serotonin system. At higher doses, CBD binds to serotonin 5-HT1A receptors. Studies have proven that CBD is a moderate 5-HT1A agonist linked to pain, sleep, appetite, addiction, and anxiety. Although with weak affinity, CBD binds to the 5-HT2A receptor, which brings about sedative and anti-psychotic effects. In addition to modulating serotonin receptors, CBD increases serotonin secretion. This means an increased concentration of the hormone in the synapses.

Stabilizes Mood and Sleep Patterns

By vaping CBD oils with ccell vape carts, you can drastically improve your sleep quality and keep your hormones under control. CBD acts on the circadian rhythm, which helps to regulate your sleep-wake patterns. When this system is aligned, you can have quality and uninterrupted sleep. CBD's ability to improve cortisol and serotonin enables you to relax and calm down, allowing you to better manage your mood.

Besides, small doses of CBD can boost your alertness and thus reduce daytime sleepiness and tiredness. This helps to streamline your nighttime sleep patterns and also improve your productivity. CBD is also an excellent pain reliever in patients with muscle spasms, neuralgia, and arthritis. By reducing pain, CBD will enable you to have restful and pain-free nights.

Supports Neural Regeneration

Most people with depression and anxiety have atrophic or shrunken hippocampus. This region of the brain is responsible for emotion, learning, and memory. Luckily, the hippocampus can grow again through a process known as neural regeneration and neurogenesis. This process involves the growth of new neurons that form a new meshwork of connections between your brain and other parts of the body.

In higher doses, CBD slows down the shrinking of the hippocampus. Also, CBD encourages the regeneration of neurons in cases of severe neuron atrophy. Research has also proven that CBD is a stimulator of brain-derived neurotrophic factor (BDNF). BDNF is an essential protein produced in the brain that helps in the growth of synapses and neurons. CBD has also demonstrated neuroprotective ability by protecting neurons in the hippocampus from damage.

CBD has shown its ability in treating depression and anxiety, as discussed above. However, it is recommended that you seek professional advice before you start using any CBD product. More importantly, use the products in moderation to avoid any side effects.

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